Weigh In record (no journal entry) for 12 September 2014
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210.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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1119 kcal
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Fat: 59.17g | Prot: 55.91g | Carb: 96.82g.
Breakfast: Steak Sandwich on Biscuit. Lunch: Kraft Mayo, Whole Wheat Bread, Bryan Smoked Turkey Breast, Lay's Wavy Mango Salsa Chips. Dinner: Starbucks Skinny Vanilla Latte (Grande), Slim Jim Monster Original. more...
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losing 0.5 lb a week
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BrendaBurleson's weight history
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