Weigh In record (no journal entry) for 02 April 2011
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274.0 lb
Lost so far: 45.8 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1955 kcal
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Fat: 134.96g | Prot: 121.95g | Carb: 55.84g.
Breakfast: Poached Egg, Whole Wheat Bread. Dinner: Sweet Potato, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Beef Jerky. more...
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losing 21.0 lb a week
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ts1952's weight history
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