twahlhowe's Journal, 12 September 2014

Going to weigh in tonight. Jeans are looser, need my belt! Hoping that will show something good on the scale...

Diet Calendar Entry for 12 September 2014:
617 kcal Fat: 32.05g | Prot: 54.28g | Carb: 34.51g.   Breakfast: EAS Lean 15 Protein Powder - Vanilla Cream, Coffee. Lunch: Chili's Grilled Chicken Salad. Snacks/Other: Tap Water, Tap Water, Tea (Brewed), Kroger Red Wine Vinegar, Extra Virgin Olive Oil. more...


Comments 
Wonderful!! Doing great!! 
12 Sep 14 by member: lsmw

     
 

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