gin411's Journal, 12 September 2014

197.2 lb Lost so far: 0 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

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1069 kcal

Fat: 58.66g | Prot: 38.54g | Carb: 104.58g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Pizza My Heart Super Veggie Pizza. Dinner: Caesar Salad with Romaine. Snacks/Other: Nescafe Mokaccino, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. more...

2179 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...