jurrabi's Journal, 02 April 2011

Fifth day in a row that I don't see any weight loss after those excessive weight lost days last weekend when I saw 97s.

It's ok, because I'm confident my work will pay off... but it's boring ;)

Quinto día consecutivo que no veo bajadas de peso. Ya me estoy aburriendo de ver 98s...
216.1 lb Lost so far: 39.7 lb.    Still to go: 28.7 lb.    Diet followed 100%.

Diet Calendar Entries for 02 April 2011:
3092 kcal Fat: 102.58g | Prot: 156.18g | Carb: 263.04g.   Breakfast: Café en Grano Mezcla, Leche Desnatada. Lunch: Caldo de Pescado, Lomos de Centro de Merluza del Cabo, Potatoes (Flesh Without Skin, Without Salt, Boiled), Cebollas. Dinner: Comidas Variadas Fuera de Casa. Snacks/Other: Coca-Cola Light, Ron. more...
3972 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 5 hours, Driving - 1 hour, Pilates - 2 hours, Sleeping - 4 hours, Sitting - 8 hours, Resting - 2 hours. more...
losing 4.6 lb a week

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