Weigh In record (no journal entry) for 12 September 2014
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242.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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1794 kcal
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Fat: 94.94g | Prot: 79.18g | Carb: 162.46g.
Breakfast: envirokidz peanut choco cripsy rice bars. Lunch: Firehouse Subs Turkey Bacon Ranch Wheat (Large), Steak & Cheese Large, Lay's Kettle Cooked 40% Less Fat Jalapeño Cheddar, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Hometown Buffet Scotcheroo. more...
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losing 8.4 lb a week
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