Weigh In record (no journal entry) for 12 September 2014
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171.6 lb
Lost so far: 58.4 lb.
Still to go: 21.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 September 2014:
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261 kcal
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Fat: 19.83g | Prot: 16.38g | Carb: 3.87g.
Breakfast: 2% Fat Milk, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Crystal Farms Shredded Cheddar Cheese, Butter, Egg. more...
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losing 21.0 lb a week
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