Weigh In record (no journal entry) for 12 September 2014
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265.6 lb
Lost so far: 40.4 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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1190 kcal
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Fat: 31.00g | Prot: 40.00g | Carb: 193.78g.
Breakfast: Taylor Farms Organic Power Greens, Simply Potatoes O'Brien Hash Browns. Lunch: Subway Vinegar, Subway Olive Oil Blend, Subway 12" Cold Cut Combo. Dinner: Gatorade Thirst Quencher Lemon-Lime Beverage. more...
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losing 2.8 lb a week
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atropus's weight history
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