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Down a 1.5 lbs! Had a good week with eating and excercise (found the Shred to purchase -- no more youtube on the laptop!!!) Am now doing level 3 regularly and looking for fat burning DVD's (have requested the Jillian Michaels from the library -- will look for others while I wait.) Must keep this up -- summer is near!
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134.5 lb
Lost so far: 27.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2009:
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434 kcal
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Fat: 11.20g | Prot: 40.43g | Carb: 46.03g.
Breakfast: yoplait source cherry, plain oatmeal. Lunch: miracle mashies, Dijon Broccoli Chicken. more...
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losing 1.5 lb a week
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