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255
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251.0 lb
Lost so far: 7.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2014:
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1477 kcal
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Fat: 45.14g | Prot: 76.85g | Carb: 199.49g.
Lunch: Bananas, Hiland Fat Free Skim Milk, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Chicken Breast. Dinner: Butter Braid Caramel Roll, Hormel Roasted Chicken Breasts & Gravy, Green Peas (Drained Solids, Canned). Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Nabisco Nilla Wafers Mini . more...
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3311 kcal
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Activities & Exercise:
Desk Work - 6 hours, Stretching (yoga) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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robert barr's weight history
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