ItsTime2013's Journal, 10 September 2014

326.0 lb Lost so far: 50.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

---

3284 kcal

Fat: 157.92g | Prot: 99.33g | Carb: 329.24g.   Breakfast: White Pita Bread, Yoplait Light Fat Free Yogurt - Strawberry (6 oz). Lunch: Chili's Cajun Ribeye Steak, Knorr Pasta Sides - Alfredo, Clover Valley Rippled Cut Potato Chips, Daisy Light Sour Cream. Dinner: pagoda White Meat Chicken Egg Rolls - 4 ct. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...

3602 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...