Weigh In record (no journal entry) for 14 September 2014
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326.0 lb
Lost so far: 50.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2014:
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942 kcal
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Fat: 22.72g | Prot: 50.33g | Carb: 148.25g.
Breakfast: Gala Apples, Strawberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Banana, Talk Town Wheat Bread. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Avocados from Chile Haas Avocado, House of Raeford Boneless Skinless Chicken Tenders, Dole Premium Sweet Potatoes. more...
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steady weight
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