Weigh In record (no journal entry) for 10 September 2014
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130.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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1064 kcal
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Fat: 51.75g | Prot: 44.12g | Carb: 105.35g.
Breakfast: Sargento Sharp Cheddar Snacks Cheese Sticks, Red Delicious Apples. Lunch: York Peppermint Pattie (Fun Size), Sausage Tortellini Soup. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks, Apples. more...
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losing 1.1 lb a week
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