Weigh In record (no journal entry) for 10 September 2014
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132.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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617 kcal
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Fat: 23.62g | Prot: 44.50g | Carb: 57.72g.
Breakfast: Nutella Hazelnut Spread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Intent Organic Chia Seeds, Explore Asian Organic Black Bean Spaghetti. Lunch: Pasta with Vegetables, Hard-Boiled Egg. more...
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gaining 3.5 lb a week
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leelabean's weight history
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