Weigh In record (no journal entry) for 10 September 2014
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165.8 lb
Lost so far: 64.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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922 kcal
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Fat: 56.77g | Prot: 44.06g | Carb: 61.91g.
Breakfast: Oroweat Whole Grain 100% Whole Wheat Bread, Egg, Coffee, Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer, Butter (Salted). Lunch: McDonald's Newman's Own Ranch Dressing, McDonald's Premium Bacon Ranch Salad with Crispy Chicken. more...
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losing 0.3 lb a week
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Umbrella29's weight history
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