Katsolo's Journal, 07 December 2021

Transformation number one. Added fresh green beans and five cheese tortelloni. lemon plays nicely against the gentle heat of the green chiles. 🌶

Diet Calendar Entries for 07 December 2021:
1200 kcal Fat: 39.08g | Prot: 112.70g | Carb: 99.49g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Costco Croissant, Kirkland Signature Boneless Skinless Chicken Breasts, 505 Southwestern Hatch Valley Green Chile Salsa. Dinner: Brown Rice (Medium-Grain, Cooked) , Green String Beans, Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland Signature Five Cheese Tortelloni. Snacks/Other: Kirkland Signature Greek Yogurt, Kirkland Signature Ancient Grains Granola with Almonds, Bell Plantation PB2 Powdered Peanut Butter, Hershey's Simply 5 Chocolate Syrup, Ghirardelli Dark Chocolate Chips. more...
3520 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks supreme - 🍋 
07 Dec 21 by member: SparkKG
Oh this looks absolutely delicious! Nice addition with the lemon. I need to try that next time. 😋👍💕 
08 Dec 21 by member: _bec_ca
there's something about heat, lemon and cumin that I just love 
08 Dec 21 by member: Katsolo
Oh yes, that looks fantastic! 🎄 
08 Dec 21 by member: shirfleur 1
Heat + lemon + cumin = YUMTIME 😋 
08 Dec 21 by member: sk.17
Looks awesome 
08 Dec 21 by member: Gib_GJ
This looks so delicious! 
08 Dec 21 by member: JC_suburbangothcatmom
Looks perfect. Freezing here and snowstorm started. 
08 Dec 21 by member: wifey9707
I'm new here & this looks great. What other forums are people using for support. 
08 Dec 21 by member: shakeshake1
This is it for me as far as forums.  
08 Dec 21 by member: Katsolo
That looks beyond wonderful. 
08 Dec 21 by member: gastropod

     
 

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