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Even though my weight stays the same, my body fat % dropped with 1.1%.
Which i am really happy about. Slowly getting there!
Diet Calendar Entry for 10 September 2014:
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1321 kcal
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Fat: 97.68g | Prot: 91.31g | Carb: 29.00g.
Breakfast: Raw Cacao Powder, Tap Water, Spinach, Coconut Oil, Macadamia Nuts. Lunch: Tuna in Water (Canned), Spinach, Avocados. Dinner: Egg, Enterprise Back Bacon. Snacks/Other: Camembert Cheese, Woolworths Sliced Peppered Salami, Lancewood Chunky Cottage Cheese Low Fat, Salmon. more...
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