Weigh In record (no journal entry) for 09 September 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 September 2014:
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1242 kcal
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Fat: 27.73g | Prot: 82.59g | Carb: 148.78g.
Breakfast: Prego Traditional Spaghetti Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg White. Lunch: Prego Three Cheese Italian Pasta Sauce, Shadybrook Farms Ground Turkey 93/7, Progresso Italian Style Bread Crumbs. Dinner: Kona Brewing Company Longboard Island Lager, Stop & Shop Grape Tomatoes, Delta Pride Catfish Fillets, Kroger California Roll. more...
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2205 kcal
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Activities & Exercise:
Dance (slow step) - 8 minutes, Swimming (slow) - 7 minutes, Exercise machine (slow) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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