Cres1121's Journal, 31 March 2011

Ovulating
175.6 lb Lost so far: 12.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2011:
1907 kcal Fat: 35.60g | Prot: 67.15g | Carb: 196.67g.   Breakfast: Bananas, Apple & Cinnamon Instant Oatmeal. Lunch: Ginger Dressing, Mixed Salad Greens, Yellowfin Tuna (Fish). Dinner: Shrimp Tempura Roll, Fresh Mozzarella, rainbow Roll. Snacks/Other: Syrah Wine, Baked Wheat Stix Crispy Cracker Pizza Flavored Sticks. more...
2577 kcal Activities & Exercise: T - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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