Weigh In record (no journal entry) for 07 May 2009
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2009:
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1449 kcal
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Fat: 40.83g | Prot: 80.84g | Carb: 214.17g.
Breakfast: Whole Ground Flaxseed Meal, genisoy, silk light vanilla soy milk, fish oil. Lunch: progresso italian wedding soup. Dinner: Kim's Chick Pea Salad, Diced Chicken Breast Meat, olive oil, tomato. Snacks/Other: Potato Chips (Fat Free, Made with Olestra), snack pack sugar free, apple. more...
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gaining 2.0 lb a week
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