Weigh In record (no journal entry) for 31 March 2011
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188.5 lb
Lost so far: 1.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1796 kcal
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Fat: 43.43g | Prot: 39.69g | Carb: 314.00g.
Breakfast: lucerne french vanilla, Whipped Strawberry Reduced Fat Cream Cheese, Einstein Bagel. Lunch: Pepsi (12 oz), green giant brocolli and cheese, grilled chicken, Thai Kitchen Pad Thai. Dinner: Dreyers Drumstick, wild cherry pepsi, butter popcorn, Stouffers chicken. Snacks/Other: kitkat, Del Monte Fruit Naturals Red Grapefruit. more...
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losing 0.4 lb a week
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