Weigh In record (no journal entry) for 08 September 2014
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142.0 lb
Lost so far: 11.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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729 kcal
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Fat: 31.75g | Prot: 38.33g | Carb: 73.63g.
Breakfast: Frosted Sweet Cinnamon Bun. Lunch: Trader Joe's Mini Pearl Grape Tomatoes, Cucumber (with Peel), Earth's Pride Organics Baby-Cut Carrots, Milk (Nonfat), ViSalus Body by Vi Nutritional Shake Mix. Snacks/Other: Oscar Mayer Beef Summer Sausage, Spartan Sliced Colby Jack Cheese, Clementines. more...
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steady weight
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mirm_57's weight history
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