Weigh In record (no journal entry) for 08 September 2014
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128.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2014:
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1829 kcal
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Fat: 83.24g | Prot: 105.41g | Carb: 177.95g.
Breakfast: Chobani Nonfat Vanilla Greek Yogurt, Granola. Lunch: Peach, Bananas , Whole Milk. Dinner: Extra Virgin Olive Oil, Trader Joe's Organic Peas, Cooked Spaghetti Squash, Chicken Breast. Snacks/Other: Wellsley Farms New York Sharp Cheddar Cheese, Apples, Jif Creamy Peanut Butter. more...
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1872 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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