Weigh In record (no journal entry) for 08 September 2014
|
297.1 lb
Lost so far: 2.9 lb.
Still to go: 112.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 September 2014:
|
1519 kcal
|
Fat: 44.20g | Prot: 95.31g | Carb: 199.46g.
Breakfast: Yakult Yakult , Garden of Life Raw Fiber, NutriSystem Sweetened O's Cereal. Lunch: Strawberries , Cottage Cheese (Lowfat 2% Milkfat) , Kroger Yellow Cling Peaches, NutriSystem Meatball Parmesan Melt, Muscle Milk Muscle Milk 100 Calorie. Dinner: NutriSystem Chicken Enchilada, Green Giant Antioxidant Blend Vegetables. Snacks/Other: NutriSystem Milk Chocolate Flavored Pretzels, Dr. Pepper Dr. Pepper Ten (Bottle), NutriSystem Butter Flavored Popcorn. more...
|
|
3318 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Varcity's weight history
|