Weigh In record (no journal entry) for 08 September 2014
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161.0 lb
Lost so far: 11.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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1402 kcal
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Fat: 46.43g | Prot: 37.32g | Carb: 159.63g.
Breakfast: Taco Cabana Huevos Rancheros - Fried Eggs Breakfast Platter. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit, Toasted Sour Dough Bread. Dinner: Negra Modelo Dark Beer, Jimboy's Tacos Veggie Burrito. Snacks/Other: Frozen Margarita. more...
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losing 0.2 lb a week
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