Weigh In record (no journal entry) for 08 September 2014
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138.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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550 kcal
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Fat: 13.19g | Prot: 26.32g | Carb: 86.73g.
Breakfast: Banana Prata, Café, Piá Leite Semidesnatado, Vigor Requeijão Light, Pão Integral. Lunch: Qualitá Maçã, Subway Tomate, Quatá Ricota Fresca, Seara Peito de Frango Light em Fatias, Nutrella Pão Integral 7 Grãos. more...
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losing 0.7 lb a week
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leti_pf's weight history
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