Weigh In record (no journal entry) for 08 September 2014
|
185.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2014:
|
2016 kcal
|
Fat: 93.69g | Prot: 124.36g | Carb: 171.48g.
Breakfast: Madhava Coconut Sugar, Whole Foods Market Applewood Smoked Bacon , Egg, 365 Medium Cheddar Cheese, Land O'Lakes Whipped Light Cream. Lunch: Kirkland Signature Organic Tortilla Chips, Basmati Rice, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Chicken Breast. Dinner: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Snacks/Other: Bananas, Skittles Original (Package), Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate, Silk Pure Almond Milk - Unsweetened Original. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|