007DWH's Journal, 08 September 2014

297.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed poorly.

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1010 kcal

Fat: 43.88g | Prot: 88.97g | Carb: 65.95g.   Breakfast: Egg Beaters Egg Beaters - Original, 365 Organic American Cheese Singles, Coffee (Brewed From Grounds). Lunch: Grilled Chicken, Trader Joe's English Cucumber, Publix Green Bell Pepper, Gala Apples. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. more...

3777 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...