Weigh In record (no journal entry) for 31 March 2011
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199.5 lb
Lost so far: 8.5 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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925 kcal
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Fat: 29.00g | Prot: 59.00g | Carb: 110.00g.
Breakfast: Stuffed French Toast. Lunch: Grilled Red Bell Pepper Dip, California Coleslaw, Baked Club Sandwich Rounds, Mixed Fruit Salad. Dinner: Bread Machine Sun-Dried Tomato Rolls, Frosted Raspberry Salad, Baby Corn Romaine Salad. more...
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losing 10.5 lb a week
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