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Induction started yesterday. Not new to Atkins, but forgot a lot of the basics.
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158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 September 2014:
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164 kcal
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Fat: 12.17g | Prot: 11.85g | Carb: 0.68g.
Breakfast: Pork Sausage Patty or Link, Hard-Boiled Egg. Dinner: Bacon (Cured, Pan-Fried, Cooked). more...
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