Jstephanas
Joined September 2014
Posts
2
Following
0
Followers
0
Weight History

Start Weight
158.0 lb
Lost so far: 0 lb

Current Weight
158.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 18.0 lb
I love The Lord Jesus. I was able to stop DM type 2 medication after Losing 40 pounds several years ago; need help with losing and keeping the weight off to stay healthy. Encouragement is welcome and buddies are awesome!

Jstephanas's Weight History


Jstephanas's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
view complete cookbook

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