Weigh In record (no journal entry) for 31 March 2011
|
216.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2011:
|
1891 kcal
|
Fat: 84.96g | Prot: 52.47g | Carb: 230.67g.
Breakfast: Apples, Sweet & Salty Chewy Granola Bars, Clementines, Cream Substitute (Powdered), Coffee (Brewed From Grounds). Lunch: Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Fried Sweetpotato, Large Hamburger with Condiments and Vegetables. Dinner: Sweet & Salty Granola Bars - Almond. Snacks/Other: Natural String Cheese Part Skim, Cranberry Scones. more...
|
|
2716 kcal
|
Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dgangnon's weight history
|