Jothika's Journal, 07 September 2014

Weigh In record (no journal entry) for 07 September 2014
215.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2014:
2185 kcal Fat: 84.00g | Prot: 64.70g | Carb: 214.50g.   Breakfast: M&M's Milk Chocolate (Fun Size), Nestle Kit Kat (Fun Size), Mars Milky Way (Fun Size), Azteca Chicken Fajita Burrito. Lunch: Miss Vickie's Sea Salt & Vinegar Potato Chips, Quiznos Honey Bourbon Chicken on Wheat Bread (No Dressing) (Small). Dinner: Oscar Mayer Hardwood Smoked Turkey Franks, Kashi Oatmeal Dark Chocolate Soft Baked Cookies. Snacks/Other: Peter Paul Mounds (Fun Size), Snickers Snickers Bar (Fun Size), Reese's Peanut Butter Cup, M&M's Milk Chocolate (Fun Size), Mars Milky Way (Fun Size). more...
2749 kcal Activities & Exercise: Housework - 2 hours, Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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