vaultingdoc's Journal, 07 September 2014

204.6 lb Lost so far: 0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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2858 kcal

Fat: 75.62g | Prot: 80.24g | Carb: 476.26g.   Breakfast: Clif Bar Clif Shot Bloks - Cran Razz, CLIF shot citrus, Clif Bar Clif Bar - Chocolate Chip, Gatorade G Seriers Thirst Quencher - Fruit Punch, Nestle Nutrition PowerBar Vanilla Crisp. Lunch: Little Caesars 3 Meat Treat Pizza. more...

7084 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...