Weigh In record (no journal entry) for 07 September 2014
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167.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2014:
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328 kcal
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Fat: 12.00g | Prot: 8.00g | Carb: 48.29g.
Breakfast: Diamond of California Slivered Almonds, Quaker Quick Oats, Ocean Spray Craisins Dried Cranberries, Brown Sugar. more...
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losing 0.2 lb a week
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