br_oss's Journal, 06 May 2009

I hadn't seen any change on the scale for the last three days despite working out a lot more than usual. I figured that my body might be retaining water due to all the exercising so I gave myself a break today. And guess what?!?! I lost another pound, whoo hoo....
184.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed 100%.
on diet br_oss's own diet   losing 2.3 lb a week

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Whoo hoo back to you. Happy dance time. :-) 
06 May 09 by member: WECANDOTHIS

     
 

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