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OK this is a new day and hopefully a better and healthier life for me. Now if I can just get my brain to wrap itself around the fact that I am going to lose weight and keep it off this time!
Diet Calendar Entry for 06 September 2014:
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221 kcal
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Fat: 15.93g | Prot: 6.37g | Carb: 17.75g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Snacks/Other: Low Carb Blueberry Scones. more...
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