Weigh In record (no journal entry) for 06 September 2014
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188.8 lb
Lost so far: 6.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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960 kcal
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Fat: 7.03g | Prot: 49.67g | Carb: 184.39g.
Breakfast: Great Value Light Fat Free Blueberry Yogurt, Nestle Pure Life Purified Water (Bottle), One A Day Women's Multivitamin, Gala Apples, Kellogg's Corn Flakes. Lunch: Nestle Pure Life Purified Water (Bottle), Cucumber (Peeled), Mission 8" Flour Soft Taco (10 ct), Gala Apples, Carrots, Port Side Imitation Crab Meat. Dinner: Nestle Pure Life Purified Water (Bottle), Great Value Fat Free Small Curd Cottage Cheese, Carrots, Great Value Fat Free Small Curd Cottage Cheese, Port Side Imitation Crab Meat. more...
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gaining 1.8 lb a week
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