Weigh In record (no journal entry) for 05 September 2014
Diet Calendar Entries for 05 September 2014:
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1491 kcal
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Fat: 88.46g | Prot: 119.52g | Carb: 61.72g.
Breakfast: Part Skim Mozzarella Cheese, Fried Egg. Lunch: Celery, Athenos Roasted Garlic Hummus, Kroger Deli Sliced Oven Roasted Turkey Breast. Dinner: Kroger Japanese Seaweed Salad (Wakame), Hebrew National Beef Franks, Meatless Spinach Quiche, Cooked Summer Squash (from Fresh), Wegmans Cooked Shrimp, Scallops, Soybeans (Mature Seeds, Steamed, Cooked). Snacks/Other: Chicken Breast, Cucumber (with Peel). more...
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2387 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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