Keddie's Journal, 30 March 2011

Weight has been up for 3 days now because on the road I'm eating like shit. Need to reverse this.

Diet Calendar Entries for 30 March 2011:
6274 kcal Fat: 310.72g | Prot: 227.08g | Carb: 649.18g.   Breakfast: Sausage Gravy, Plain or Buttermilk Biscuits , Sausage Link, Milk (Nonfat with Added Vitamin A) . Lunch: Fish & Chips. Dinner: 10" Original Crust Pizza - Pepperoni, Lemonade (20 oz). Snacks/Other: Nature Valley Sweet And Salty Almond. more...
3554 kcal Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Keddie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 250.6 lb.
Keddie recorded a Journal Entry.
Keddie recorded a Journal Entry.
Keddie recorded a Journal Entry and a Weigh In at 259.8 lb.

Keddie's Buddies

No recent activity.

Other Member Diet Recent Activity

Ledosta recorded a Weigh In at 188.4 lb.
IloveOliverallover replied to Neighborhood Watch's post - Neighborhood Watch Alert.
Phil commented on warrenwinter's Journal Entry.
WKG recorded a Weigh In at 140.6 lb.
jenprichard recorded a Weigh In at 186.4 lb.
contactomotivacion recorded a Weigh In at 160.9 lb.
spacey48 replied to Neighborhood Watch's post - Neighborhood Watch Alert.
ChicaLean supported PhotogGal's Weigh In.