Keddie's Journal, 30 March 2011

Weight has been up for 3 days now because on the road I'm eating like s##t. Need to reverse this.

Diet Calendar Entries for 30 March 2011:
6274 kcal Fat: 310.72g | Prot: 227.08g | Carb: 649.18g.   Breakfast: Sausage Gravy, Plain or Buttermilk Biscuits , Sausage Link, Milk (Nonfat with Added Vitamin A) . Lunch: Fish & Chips. Dinner: 10" Original Crust Pizza - Pepperoni, Lemonade (20 oz). Snacks/Other: Nature Valley Sweet And Salty Almond. more...
3554 kcal Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Keddie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weight Entry at 193.4 lb.
Keddie recorded a Weight Entry at 193.6 lb.
Keddie recorded a Weight Entry at 194.0 lb.
Keddie recorded a Weight Entry at 195.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

crybabyh supported crankybuzzard's Journal Entry.
rafikhairy recorded a Weight Entry at 132.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
wannabhealthier supported poppycom's Journal Entry.
TonyFar joined challenge Lose 10Kgs By the end of 2017.
AIRFORCE 1 recorded a Weight Entry at 186.0 lb.
cgkrmr recorded a Weight Entry at 173.0 lb.
Nonochu recorded a Weight Entry at 114.6 lb.