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So sick of struggling...Fell off the diet after 13 months doing atkins. Got to a plateau I couldn't get out of and have put back on about 6 pounds. I'm totally frustrated over no weight loss and have completely lost my resolve. Can't give up though...losing 50 pounds and then coming to a complete halt is so disheartening.
Diet Calendar Entry for 30 March 2011:
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243 kcal
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Fat: 12.52g | Prot: 15.81g | Carb: 21.38g.
Breakfast: healthy life lite english muffin, fried egg, american cheese, coffee, sugar-free creamer. more...
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