|
174.2
|
176.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2014:
|
1100 kcal
|
Fat: 77.90g | Prot: 65.02g | Carb: 36.02g.
Breakfast: Unsalted Butter Stick, Pesto Sauce, Cream (Half & Half), Coffee, Egg, Orange Juice . Lunch: Subway Tomatoes, Celery , Canned Tuna. Dinner: Yellow Summer Squash, Cooked Green Peppers and Onions (Fat Added in Cooking), Italian Sausage. Snacks/Other: Tillamook Extra Sharp Cheddar Cheese, Light Cream, Red Raspberries, Moov Sliced Strawberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pbroggi's weight history
|