Weigh In record (no journal entry) for 04 September 2014
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168.8 lb
Lost so far: 9.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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336 kcal
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Fat: 6.52g | Prot: 54.84g | Carb: 10.74g.
Breakfast: Apple and Thyme Chicken, Apple and Thyme Chicken. more...
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steady weight
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brobin3d's weight history
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