vandana350's Journal, 03 September 2014

Weigh In record (no journal entry) for 03 September 2014
154.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2014:
502 kcal Fat: 13.20g | Prot: 11.35g | Carb: 86.73g.   Breakfast: Aloo Matar Aloo Matar, Aashirvaad Roti. Lunch: Minute Maid Mixed Fruit Juice, Aashirvaad Roti, Papayas. Dinner: Lehar Namkeen Aloo Bhujia. Snacks/Other: Twinings Green Tea. more...
1760 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet vandana350's own diet  



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