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vandana350
Journal
03 Sep 14
vandana350's Journal, 03 September 2014
vandana350's Profile
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Weigh In record (no journal entry) for 03 September 2014
154.3 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2014:
502 kcal
Fat: 13.20g | Prot: 11.35g | Carb: 86.73g.
Breakfast:
Aloo Matar Aloo Matar, Aashirvaad Roti.
Lunch:
Papayas, Aashirvaad Roti, Minute Maid Mixed Fruit Juice.
Dinner:
Lehar Namkeen Aloo Bhujia.
Snacks/Other:
Twinings Green Tea.
more...
1760 kcal
Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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