Weigh In record (no journal entry) for 03 September 2014
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134.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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1232 kcal
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Fat: 33.50g | Prot: 79.00g | Carb: 156.97g.
Breakfast: Plexus Slim Plexus Slim, Fiber One Chewy Bars - Oats & Chocolate, Starbucks Nonfat Caffe Latte (Grande). Lunch: Healthy Choice Cafe Steamers Ricotta & Spinach Ravioli & Chicken Marinara. Dinner: Donatos Big ham and cheese. Snacks/Other: Kroger Carbmaster Strawberry Banana Yogurt. more...
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gaining 0.2 lb a week
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