AshleyTayla's Journal, 29 March 2011

tuesday AM

123.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1730 kcal

Fat: 47.60g | Prot: 60.09g | Carb: 230.33g.   Breakfast: skim milk, corn flakes, Whole Wheat Bread, Coffee, quaker instant grits. Lunch: lean cuisine butternut squash ravioli. Dinner: Budweiser Light Lime Beer, One Dish Favorites Five Cheese Rigatoni. Snacks/Other: Cream Egg, Cheese Sticks. more...

1517 kcal

Activities & Exercise: Housework - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...