Weigh In record (no journal entry) for 03 September 2014
|
210.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2014:
|
360 kcal
|
Fat: 39.67g | Prot: 9.46g | Carb: 0.39g.
Breakfast: Organic Valley Heavy Whipping Cream, Now Foods MCT Oil, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Optimum Nutrition Micronized Creatine Powder, Butter, Coffee. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yugguth's weight history
|