Weigh In record (no journal entry) for 03 September 2014
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219.4 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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429 kcal
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Fat: 13.00g | Prot: 17.93g | Carb: 67.63g.
Breakfast: Bananas, General Mills Multigrain Cheerios, Hormel Black Label Fully Cooked Bacon, Land O'Lakes Whipped Heavy Cream, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, 1% Fat Milk. more...
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gaining 1.4 lb a week
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