stp356's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
161.2 lb Lost so far: 1.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2011:
1638 kcal Fat: 125.85g | Prot: 108.45g | Carb: 18.92g.   Breakfast: egg. Lunch: egg. Dinner: egg, chorizo, pepper jack cheese. Snacks/Other: 100% Whey Protein, Original Sunflower Seeds. more...
gaining 1.4 lb a week

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