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Correction for exact weight
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283.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2014:
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2655 kcal
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Fat: 81.11g | Prot: 120.84g | Carb: 358.08g.
Breakfast: Coffee, Roma Tomatoes, 365 Organic Cage-Free Large Brown Eggs, Happy Farms Shredded Colby Jack Cheese, Zucchini, Onions, Green Peppers. Lunch: Udi's Gluten Free White Sandwich Bread, Shadybrook Farms Ground Turkey 93/7, Doc Green's Sauteed Veggies, Priano Spicy Red Pepper Pasta Sauce, Publix Part Skim Ricotta Cheese, Mueller's Gluten Free Spaghetti. Dinner: Whole Milk, Nature's Path Coconut Chia Granola, Millville Corn Squares. Snacks/Other: Publix Red Seedless Grapes, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Dannon All Natural Yogurt - Plain, Xagave Agave Nectar, Publix Mixed Berries. more...
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3194 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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